Popular Old Age Problems You Should Know of if You are a Senior Citizen

According to the world health organization, the total population of adults aged sixty and above will move to twenty twp percent which is almost twice the current figure which stands at twelve percent. the rise is expected to happen between now and 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. Precautions are necessary when it comes to staying agile at this stage. As you approach this point in life, some age problems may start to show up. This site looks to address some of the moist popular age related issues. Knowing how to prevent and treat them is you ticket to great experiences when you enter this age.

Chronic health problems may creep in. Almost eighty percent of the older adults are affected by at least one chronic health problem. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic dieses are recurrent and have effects that are often long lasting. At this age, you may experience problems such as heart problems, diabetes, strokes and cancer. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.

Mental health disorders are also common at this age. Depression affects over nineteen million out of thirty four million American adults aged above sixty five years. This may be one of them but there are many other co-occurring problems associated with clinical geriatric depression. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. The effects of these conditions may cause seniors to feel lonely and desperate. It may get worse if they lose someone close to them. Avoid getting your spirits down by seeking community at every corner. At the local senior citizen centre, you can interact with your peers as well as the staff and engage in great activities.

You will experience a decline in your cognitive abilities. You may find yourself second guessing where you left your keys or if you turned off the oven. If this goes on for a long period, failing cognitive health starts to become a possibility. The World Health Organization projects that the total population of people with dementia will go up by three times the current figure which is at thirty five million by the time we get to 2050. Abstain from behaviors that can trigger this problem such as drug and substance abuse to stay free from this problem.